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Nutrition comparison
Southwester Burrito, Add Salsa vs 1985 Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Quick answer
Southwester Burrito, Add Salsa is lowest in calories, while 1985 Salad gives the most protein.
Add all to calculatorLowest calories
Southwester Burrito, Add Salsa
5 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Southwester Burrito, Add Salsa
1 g carbs
Lowest sodium
Southwester Burrito, Add Salsa
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southwester Burrito, Add SalsaBreakfast Menu | 5 kcal | 0 g | 1 g | 0 g | 0 g | 200 mg |
| 1985 SaladFresh Salads | 740 kcal | 28 g | 14 g | 66 g | 2 g | 2,470 mg |
Which should you choose?
Choose Southwester Burrito, Add Salsa if your priority is keeping calories lower. It has 5 calories per serving.
Choose 1985 Salad if you want the most protein. It has 28g protein per serving.
If sodium matters, Southwester Burrito, Add Salsa is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
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