Nutrition comparison

Southwester Burrito, Add Salsa vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Southwester Burrito, Add Salsa is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Southwester Burrito, Add Salsa
5 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Southwester Burrito, Add Salsa
1 g carbs
Lowest sodium
Southwester Burrito, Add Salsa
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwester Burrito, Add SalsaBreakfast Menu5 kcal0 g1 g0 g0 g200 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Southwester Burrito, Add Salsa if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Southwester Burrito, Add Salsa is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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