Steak Quesadilla, Add Sour Cream vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Steak Quesadilla, Add Sour Cream is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steak Quesadilla, Add Sour Cream

90 kcal

Highest protein

Steak Quesadilla, Add Sour Cream

1 g protein

Lowest carbs

Steak Quesadilla, Add Sour Cream

1 g carbs

Lowest sodium

Steak Quesadilla, Add Sour Cream

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak Quesadilla, Add Sour CreamStarters	90 kcal	1 g	1 g	7 g	0 g	20 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Steak Quesadilla, Add Sour Cream if your priority is keeping calories lower. It has 90 calories per serving.

Choose Steak Quesadilla, Add Sour Cream if you want the most protein. It has 1g protein per serving.

If sodium matters, Steak Quesadilla, Add Sour Cream is the lighter sodium pick at 20mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.