Nutrition comparison

Strawberry Pina Colada vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Strawberry Pina Colada gives the most protein.

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Lowest calories
1000 Island Dressing
360 kcal
Highest protein
Strawberry Pina Colada
0 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
Strawberry Pina Colada
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Pina ColadaFull Alcohol Cocktails440 kcal0 g67 g8 g0 g45 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 360 calories per serving.

Choose Strawberry Pina Colada if you want the most protein. It has 0g protein per serving.

If sodium matters, Strawberry Pina Colada is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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