Tennessee Lemonade vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Tennessee Lemonade is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tennessee Lemonade

220 kcal

Highest protein

Tennessee Lemonade

0 g protein

Lowest carbs

1000 Island Dressing

12 g carbs

Lowest sodium

Tennessee Lemonade

37 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tennessee LemonadeFull Alcohol Cocktails	220 kcal	0 g	39 g	0 g	0 g	37 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Tennessee Lemonade if your priority is keeping calories lower. It has 220 calories per serving.

Choose Tennessee Lemonade if you want the most protein. It has 0g protein per serving.

If sodium matters, Tennessee Lemonade is the lighter sodium pick at 37mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.