Nutrition comparison

Thousand Island, 1.5 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Thousand Island, 1.5 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Thousand Island, 1.5 fl oz
180 kcal
Highest protein
Thousand Island, 1.5 fl oz
0 g protein
Lowest carbs
Thousand Island, 1.5 fl oz
6 g carbs
Lowest sodium
Thousand Island, 1.5 fl oz
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thousand Island, 1.5 fl ozDressings & Sauces180 kcal0 g6 g16 g0 g330 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Thousand Island, 1.5 fl oz if your priority is keeping calories lower. It has 180 calories per serving.

Choose Thousand Island, 1.5 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Thousand Island, 1.5 fl oz is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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