Nutrition comparison

Thousand Island, 3 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Thousand Island, 3 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Thousand Island, 3 fl oz
360 kcal
Highest protein
Thousand Island, 3 fl oz
0 g protein
Lowest carbs
Thousand Island, 3 fl oz
12 g carbs
Lowest sodium
Thousand Island, 3 fl oz
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thousand Island, 3 fl ozDressings & Sauces360 kcal0 g12 g33 g0 g660 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Thousand Island, 3 fl oz if your priority is keeping calories lower. It has 360 calories per serving.

Choose Thousand Island, 3 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Thousand Island, 3 fl oz is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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