Thousand Island, 3 fl oz vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Thousand Island, 3 fl oz is lowest in calories, while 1985 Salad gives the most protein.

Lowest calories

Thousand Island, 3 fl oz

360 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

Thousand Island, 3 fl oz

12 g carbs

Lowest sodium

Thousand Island, 3 fl oz

660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thousand Island, 3 fl ozDressings & Sauces	360 kcal	0 g	12 g	33 g	0 g	660 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Thousand Island, 3 fl oz if your priority is keeping calories lower. It has 360 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Thousand Island, 3 fl oz is the lighter sodium pick at 660mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.