Traditional Wing Basket, Plain, 8 each vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Traditional Wing Basket, Plain, 8 each gives the most protein.

Lowest calories

1985 Salad

740 kcal

Highest protein

Traditional Wing Basket, Plain, 8 each

86 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

Traditional Wing Basket, Plain, 8 each

1,890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Wing Basket, Plain, 8 eachWing Baskets	1,630 kcal	86 g	80 g	106 g	7 g	1,890 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Traditional Wing Basket, Plain, 8 each if you want the most protein. It has 86g protein per serving.

If sodium matters, Traditional Wing Basket, Plain, 8 each is the lighter sodium pick at 1,890mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.