Traditional Wings, Buffalo, 10 each vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Traditional Wings, Buffalo, 10 each gives the most protein.

Lowest calories

1985 Salad

740 kcal

Highest protein

Traditional Wings, Buffalo, 10 each

100 g protein

Lowest carbs

Traditional Wings, Buffalo, 10 each

10 g carbs

Lowest sodium

Traditional Wings, Buffalo, 10 each

1,510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Wings, Buffalo, 10 eachTraditional Wings	1,430 kcal	100 g	10 g	108 g	3 g	1,510 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Traditional Wings, Buffalo, 10 each if you want the most protein. It has 100g protein per serving.

If sodium matters, Traditional Wings, Buffalo, 10 each is the lighter sodium pick at 1,510mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.