Nutrition comparison

Traditional Wings, Buffalo, 6 each vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Traditional Wings, Buffalo, 6 each gives the most protein.

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Lowest calories
1985 Salad
740 kcal
Highest protein
Traditional Wings, Buffalo, 6 each
60 g protein
Lowest carbs
Traditional Wings, Buffalo, 6 each
8 g carbs
Lowest sodium
Traditional Wings, Buffalo, 6 each
960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Traditional Wings, Buffalo, 6 eachTraditional Wings870 kcal60 g8 g65 g3 g960 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Traditional Wings, Buffalo, 6 each if you want the most protein. It has 60g protein per serving.

If sodium matters, Traditional Wings, Buffalo, 6 each is the lighter sodium pick at 960mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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