Traditional Wings, Dry Rub - Blackened, 10 each vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Traditional Wings, Dry Rub - Blackened, 10 each gives the most protein.

Lowest calories

1985 Salad

740 kcal

Highest protein

Traditional Wings, Dry Rub - Blackened, 10 each

101 g protein

Lowest carbs

Traditional Wings, Dry Rub - Blackened, 10 each

8 g carbs

Lowest sodium

Traditional Wings, Dry Rub - Blackened, 10 each

2,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Wings, Dry Rub - Blackened, 10 eachTraditional Wings	1,590 kcal	101 g	8 g	126 g	4 g	2,050 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Traditional Wings, Dry Rub - Blackened, 10 each if you want the most protein. It has 101g protein per serving.

If sodium matters, Traditional Wings, Dry Rub - Blackened, 10 each is the lighter sodium pick at 2,050mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.