Traditional Wings, Mango Habanero, 10 each vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Traditional Wings, Mango Habanero, 10 each gives the most protein.

Lowest calories

1985 Salad

740 kcal

Highest protein

Traditional Wings, Mango Habanero, 10 each

101 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

Traditional Wings, Mango Habanero, 10 each

960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Wings, Mango Habanero, 10 eachTraditional Wings	1,440 kcal	101 g	46 g	93 g	5 g	960 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Traditional Wings, Mango Habanero, 10 each if you want the most protein. It has 101g protein per serving.

If sodium matters, Traditional Wings, Mango Habanero, 10 each is the lighter sodium pick at 960mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.