Nutrition comparison

Traditional Wings, Medium, 15 each vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Traditional Wings, Medium, 15 each gives the most protein.

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Lowest calories
1985 Salad
740 kcal
Highest protein
Traditional Wings, Medium, 15 each
150 g protein
Lowest carbs
Traditional Wings, Medium, 15 each
12 g carbs
Lowest sodium
1985 Salad
2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Traditional Wings, Medium, 15 eachTraditional Wings1,940 kcal150 g12 g139 g3 g3,100 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Traditional Wings, Medium, 15 each if you want the most protein. It has 150g protein per serving.

If sodium matters, 1985 Salad is the lighter sodium pick at 2,470mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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