White Claw Grapefruit vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

White Claw Grapefruit is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

White Claw Grapefruit

100 kcal

Highest protein

White Claw Grapefruit

0 g protein

Lowest carbs

White Claw Grapefruit

2 g carbs

Lowest sodium

White Claw Grapefruit

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Claw GrapefruitSeltzers	100 kcal	0 g	2 g	0 g	0 g	0 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose White Claw Grapefruit if your priority is keeping calories lower. It has 100 calories per serving.

Choose White Claw Grapefruit if you want the most protein. It has 0g protein per serving.

If sodium matters, White Claw Grapefruit is the lighter sodium pick at 0mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.