Nutrition comparison

White Claw Grapefruit vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

White Claw Grapefruit is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
White Claw Grapefruit
100 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
White Claw Grapefruit
2 g carbs
Lowest sodium
White Claw Grapefruit
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Claw GrapefruitSeltzers100 kcal0 g2 g0 g0 g0 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose White Claw Grapefruit if your priority is keeping calories lower. It has 100 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, White Claw Grapefruit is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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