Nutrition comparison

Wine Based, Sangria Rita vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Wine Based, Sangria Rita is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Wine Based, Sangria Rita
490 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Wine Based, Sangria Rita
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wine Based, Sangria RitaWine Based Cocktails490 kcal0 g90 g0 g0 g10 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Wine Based, Sangria Rita if your priority is keeping calories lower. It has 490 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Wine Based, Sangria Rita is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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