Nutrition comparison

Wine Based, White Sangria vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Wine Based, White Sangria is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Wine Based, White Sangria
270 kcal
Highest protein
Wine Based, White Sangria
0 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
Wine Based, White Sangria
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wine Based, White SangriaWine Based Cocktails270 kcal0 g52 g0 g0 g35 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Wine Based, White Sangria if your priority is keeping calories lower. It has 270 calories per serving.

Choose Wine Based, White Sangria if you want the most protein. It has 0g protein per serving.

If sodium matters, Wine Based, White Sangria is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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