Nutrition comparison

Wine Based, White Sangria vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Wine Based, White Sangria is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Wine Based, White Sangria
270 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Wine Based, White Sangria
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wine Based, White SangriaWine Based Cocktails270 kcal0 g52 g0 g0 g35 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Wine Based, White Sangria if your priority is keeping calories lower. It has 270 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Wine Based, White Sangria is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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