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Last updated: Aug 9, 2026
Beef o Brady's

Boneless Wing Basket, Boom Boom, 8 each

Wing BasketsPopular

Beef o Brady's Boneless Wing Basket, Boom Boom, 8 each is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,500 calories, 39g protein, 91g carbs, and 96g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,500
Calories
Per serving
39 g
Protein
91 g
Carbs
96 g
Fat

Nutrition Facts

Amount per serving

Calories1,500 kcal
% Daily Value*
Total Fat 96 g123%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 4,180 mg182%
Total Carbohydrate 91 g33%
Dietary Fiber 7 g25%
Total Sugars 16 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,500
kcal
Protein39 g (11%)
Carbs91 g (26%)
Fat96 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate375 min walk

About 150 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 7 g25%
Sodium 4,180 mg182%
Sugars 16 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 39g protein and 1,500 calories.No
Lower carb91g carbs per serving.No
Low fat96g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium4,180mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wing Basket, Boom Boom, 8 each has 1140 more calories than 1000 Island Dressing and 39g more protein. Compare

Boneless Wing Basket, Boom Boom, 8 each has 760 more calories than 1985 Salad and 11g more protein. Compare

Compare with 1000 Island Dressing

Boneless Wing Basket, Boom Boom, 8 each Compared With Nearby Items

Beef o Brady's Boneless Wing Basket, Boom Boom, 8 each is listed in the Wing Baskets category with 1,500 calories, 39g protein, 91g carbs, and 96g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wing Basket, Boom Boom, 8 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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