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Last updated: Aug 9, 2026

Beef o Brady's

Boneless Wings, Dry Rub - Lemon Pepper, 10 each

Boneless WingsPopular

Beef o Brady's Boneless Wings, Dry Rub - Lemon Pepper, 10 each is fat-leaning, with about 68% of macro calories from fat. Each serving has 880 calories, 41g protein, 14g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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880

Calories

Per serving

41 g

Protein

14 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 4,260 mg185%

Total Carbohydrate 14 g5%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein41 g (24%)

Carbs14 g (8%)

Fat53 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 4 g14%

Sodium 4,260 mg185%

Sugars 1 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 41g protein and 880 calories.No

Lower carb14g carbs per serving.Yes

Low fat53g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium4,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Dry Rub - Lemon Pepper, 10 each has 520 more calories than 1000 Island Dressing and 41g more protein. Compare

Boneless Wings, Dry Rub - Lemon Pepper, 10 each has 140 more calories than 1985 Salad and 13g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Boneless Wings, Dry Rub - Lemon Pepper, 10 each Compared With Nearby Items

Beef o Brady's Boneless Wings, Dry Rub - Lemon Pepper, 10 each is listed in the Boneless Wings category with 880 calories, 41g protein, 14g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Dry Rub - Lemon Pepper, 10 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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