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Last updated: Aug 9, 2026

Beef o Brady's

Boneless Wings, Dry Rub - Salt & Vinegar, 10 each

Boneless WingsPopular

Beef o Brady's Boneless Wings, Dry Rub - Salt & Vinegar, 10 each is fat-leaning, with about 68% of macro calories from fat. Each serving has 860 calories, 41g protein, 14g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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860

Calories

Per serving

41 g

Protein

14 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 3,800 mg165%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein41 g (24%)

Carbs14 g (8%)

Fat53 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 3 g11%

Sodium 3,800 mg165%

Sugars 1 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 41g protein and 860 calories.No

Lower carb14g carbs per serving.Yes

Low fat53g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium3,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Boneless Wings, Dry Rub - Salt & Vinegar, 10 each has 500 more calories than 1000 Island Dressing and 41g more protein. Compare

Boneless Wings, Dry Rub - Salt & Vinegar, 10 each has 120 more calories than 1985 Salad and 13g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Boneless Wings, Dry Rub - Salt & Vinegar, 10 each Compared With Nearby Items

Beef o Brady's Boneless Wings, Dry Rub - Salt & Vinegar, 10 each is listed in the Boneless Wings category with 860 calories, 41g protein, 14g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Dry Rub - Salt & Vinegar, 10 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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