Last updated: Aug 9, 2026
Beef o Brady's

Boneless Wings, Dry Rub - Salt & Vinegar, 15 each

Boneless WingsPopular

Beef o Brady's Boneless Wings, Dry Rub - Salt & Vinegar, 15 each is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,230 calories, 62g protein, 18g carbs, and 74g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
1,230
Calories
Per serving
62 g
Protein
18 g
Carbs
74 g
Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal
% Daily Value*
Total Fat 74 g95%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 5,560 mg242%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230
kcal
Protein62 g (25%)
Carbs18 g (7%)
Fat74 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 3 g11%
Sodium 5,560 mg242%
Sugars 1 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 62g protein and 1,230 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat74g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium5,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Dry Rub - Salt & Vinegar, 15 each has 870 more calories than 1000 Island Dressing and 62g more protein. Compare

Boneless Wings, Dry Rub - Salt & Vinegar, 15 each has 490 more calories than 1985 Salad and 34g more protein. Compare

Compare with 1000 Island Dressing

Boneless Wings, Dry Rub - Salt & Vinegar, 15 each Compared With Nearby Items

Beef o Brady's Boneless Wings, Dry Rub - Salt & Vinegar, 15 each is listed in the Boneless Wings category with 1,230 calories, 62g protein, 18g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Dry Rub - Salt & Vinegar, 15 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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