Last updated: Aug 9, 2026
Beef o Brady's

Boneless Wings, Garlic Parmesan, 20 each

Boneless WingsPopular

Beef o Brady's Boneless Wings, Garlic Parmesan, 20 each is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,700 calories, 82g protein, 32g carbs, and 100g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
1,700
Calories
Per serving
82 g
Protein
32 g
Carbs
100 g
Fat

Nutrition Facts

Amount per serving

Calories1,700 kcal
% Daily Value*
Total Fat 100 g128%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 235 mg78%
Sodium 8,370 mg364%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 82 g164%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,700
kcal
Protein82 g (24%)
Carbs32 g (9%)
Fat100 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate425 min walk

About 170 minutes of running for these calories.

Key Nutrients

Protein 82 g164%
Fiber 3 g11%
Sodium 8,370 mg364%
Sugars 1 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 82g protein and 1,700 calories.No
Lower carb32g carbs per serving.No
Low fat100g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium8,370mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Garlic Parmesan, 20 each has 1340 more calories than 1000 Island Dressing and 82g more protein. Compare

Boneless Wings, Garlic Parmesan, 20 each has 960 more calories than 1985 Salad and 54g more protein. Compare

Compare with 1000 Island Dressing

Boneless Wings, Garlic Parmesan, 20 each Compared With Nearby Items

Beef o Brady's Boneless Wings, Garlic Parmesan, 20 each is listed in the Boneless Wings category with 1,700 calories, 82g protein, 32g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Garlic Parmesan, 20 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI