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Last updated: Aug 9, 2026

Beef o Brady's

Boneless Wings, Garlic Parmesan, 6 each

Boneless WingsPopular

Beef o Brady's Boneless Wings, Garlic Parmesan, 6 each is fat-leaning, with about 64% of macro calories from fat. Each serving has 530 calories, 25g protein, 13g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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530

Calories

Per serving

25 g

Protein

13 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 2,600 mg113%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein25 g (24%)

Carbs13 g (12%)

Fat30 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 3 g11%

Sodium 2,600 mg113%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 25g protein and 530 calories.No

Lower carb13g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Garlic Parmesan, 6 each has 170 more calories than 1000 Island Dressing and 25g more protein. Compare

Boneless Wings, Garlic Parmesan, 6 each has 210 fewer calories than 1985 Salad and 3g less protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Boneless Wings, Garlic Parmesan, 6 each Compared With Nearby Items

Beef o Brady's Boneless Wings, Garlic Parmesan, 6 each is listed in the Boneless Wings category with 530 calories, 25g protein, 13g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Garlic Parmesan, 6 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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