NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Beef o Brady's

Boneless Wings, Mango Habanero, 20 each

Boneless WingsPopular

Beef o Brady's Boneless Wings, Mango Habanero, 20 each is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,590 calories, 84g protein, 139g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,590

Calories

Per serving

84 g

Protein

139 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories1,590 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 235 mg78%

Sodium 5,980 mg260%

Total Carbohydrate 139 g51%

Dietary Fiber 7 g25%

Total Sugars 101 g—

Protein 84 g168%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,590

kcal

Protein84 g (26%)

Carbs139 g (44%)

Fat42 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate398 min walk

About 159 minutes of running for these calories.

Key Nutrients

Protein 84 g168%

Fiber 7 g25%

Sodium 5,980 mg260%

Sugars 101 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 84g protein and 1,590 calories.Yes

Lower carb139g carbs per serving.No

Low fat42g total fat per serving.No

High sugar101g total sugars per serving.Yes

High sodium5,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Mango Habanero, 20 each has 1230 more calories than 1000 Island Dressing and 84g more protein. Compare

Boneless Wings, Mango Habanero, 20 each has 850 more calories than 1985 Salad and 56g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Boneless Wings, Mango Habanero, 20 each Compared With Nearby Items

Beef o Brady's Boneless Wings, Mango Habanero, 20 each is listed in the Boneless Wings category with 1,590 calories, 84g protein, 139g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Mango Habanero, 20 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI