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Last updated: Aug 9, 2026
Beef o Brady's

Boneless Wings, Sweet BBQ, 20 each

Boneless WingsPopular

Beef o Brady's Boneless Wings, Sweet BBQ, 20 each is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,620 calories, 82g protein, 152g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,620
Calories
Per serving
82 g
Protein
152 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories1,620 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 235 mg78%
Sodium 7,100 mg309%
Total Carbohydrate 152 g55%
Dietary Fiber 3 g11%
Total Sugars 128 g—
Protein 82 g164%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,620
kcal
Protein82 g (25%)
Carbs152 g (47%)
Fat40 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate405 min walk

About 162 minutes of running for these calories.

Key Nutrients

Protein 82 g164%
Fiber 3 g11%
Sodium 7,100 mg309%
Sugars 128 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 82g protein and 1,620 calories.Yes
Lower carb152g carbs per serving.No
Low fat40g total fat per serving.No
High sugar128g total sugars per serving.Yes
High sodium7,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Boneless Wings, Sweet BBQ, 20 each has 1260 more calories than 1000 Island Dressing and 82g more protein. Compare

Boneless Wings, Sweet BBQ, 20 each has 880 more calories than 1985 Salad and 54g more protein. Compare

Compare with 1000 Island Dressing

Boneless Wings, Sweet BBQ, 20 each Compared With Nearby Items

Beef o Brady's Boneless Wings, Sweet BBQ, 20 each is listed in the Boneless Wings category with 1,620 calories, 82g protein, 152g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Sweet BBQ, 20 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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