Last updated: Aug 9, 2026
Beef o Brady's

Boneless Wings, Sweet Thai Chili, 6 each

Boneless WingsPopular

Beef o Brady's Boneless Wings, Sweet Thai Chili, 6 each is carb-leaning, with about 51% of macro calories from carb. Each serving has 530 calories, 25g protein, 54g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
530
Calories
Per serving
25 g
Protein
54 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,470 mg107%
Total Carbohydrate 54 g20%
Dietary Fiber 3 g11%
Total Sugars 41 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein25 g (24%)
Carbs54 g (51%)
Fat12 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 3 g11%
Sodium 2,470 mg107%
Sugars 41 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 25g protein and 530 calories.No
Lower carb54g carbs per serving.No
Low fat12g total fat per serving.No
High sugar41g total sugars per serving.Yes
High sodium2,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Sweet Thai Chili, 6 each has 170 more calories than 1000 Island Dressing and 25g more protein. Compare

Boneless Wings, Sweet Thai Chili, 6 each has 210 fewer calories than 1985 Salad and 3g less protein. Compare

Compare with 1000 Island Dressing

Boneless Wings, Sweet Thai Chili, 6 each Compared With Nearby Items

Beef o Brady's Boneless Wings, Sweet Thai Chili, 6 each is listed in the Boneless Wings category with 530 calories, 25g protein, 54g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Sweet Thai Chili, 6 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI