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Last updated: Aug 9, 2026
Beef o Brady's

Boneless Wings, Teriyaki, 20 each

Boneless WingsPopular

Beef o Brady's Boneless Wings, Teriyaki, 20 each has a relatively balanced macro split: 31% protein, 37% carbs, and 31% fat. Each serving has 1,440 calories, 90g protein, 107g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,440
Calories
Per serving
90 g
Protein
107 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories1,440 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 235 mg78%
Sodium 8,000 mg348%
Total Carbohydrate 107 g39%
Dietary Fiber 3 g11%
Total Sugars 83 g—
Protein 90 g180%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,440
kcal
Protein90 g (31%)
Carbs107 g (37%)
Fat40 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 90 g180%
Fiber 3 g11%
Sodium 8,000 mg348%
Sugars 83 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 90g protein and 1,440 calories.Yes
Lower carb107g carbs per serving.No
Low fat40g total fat per serving.No
High sugar83g total sugars per serving.Yes
High sodium8,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Boneless Wings, Teriyaki, 20 each has 1080 more calories than 1000 Island Dressing and 90g more protein. Compare

Boneless Wings, Teriyaki, 20 each has 700 more calories than 1985 Salad and 62g more protein. Compare

Compare with 1000 Island Dressing

Boneless Wings, Teriyaki, 20 each Compared With Nearby Items

Beef o Brady's Boneless Wings, Teriyaki, 20 each is listed in the Boneless Wings category with 1,440 calories, 90g protein, 107g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Teriyaki, 20 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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