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Last updated: Aug 9, 2026
Beef o Brady's

Buffalo Ranch Fries

StartersPopular

Beef o Brady's Buffalo Ranch Fries is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,190 calories, 12g protein, 137g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 basket
Serving Size
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1,190
Calories
Per serving
12 g
Protein
137 g
Carbs
69 g
Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal
% Daily Value*
Total Fat 69 g88%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 3,420 mg149%
Total Carbohydrate 137 g50%
Dietary Fiber 11 g39%
Total Sugars 1 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190
kcal
Protein12 g (4%)
Carbs137 g (45%)
Fat69 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 11 g39%
Sodium 3,420 mg149%
Sugars 1 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 12g protein and 1,190 calories.No
Lower carb137g carbs per serving.No
Low fat69g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium3,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Buffalo Ranch Fries has 830 more calories than 1000 Island Dressing and 12g more protein. Compare

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Buffalo Ranch Fries Compared With Nearby Items

Beef o Brady's Buffalo Ranch Fries is listed in the Starters category with 1,190 calories, 12g protein, 137g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Ranch Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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