Last updated: Aug 9, 2026
Beef o Brady's

BYO Burger, Add Swiss Cheese

BurgersPopular

Beef o Brady's BYO Burger, Add Swiss Cheese is fat-leaning, with about 72% of macro calories from fat. Each serving has 160 calories, 12g protein, 0g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

2 slices
Serving Size
160
Calories
Per serving
12 g
Protein
0 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 80 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein12 g (28%)
Carbs0 g (0%)
Fat14 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

28% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 80 mg3%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 12g protein and 160 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

BYO Burger, Add Swiss Cheese has 200 fewer calories than 1000 Island Dressing and 12g more protein. Compare

BYO Burger, Add Swiss Cheese has 580 fewer calories than 1985 Salad and 16g less protein. Compare

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BYO Burger, Add Swiss Cheese Compared With Nearby Items

Compared with Angus Cheeseburger Wrap, another Burgers item at Beef o Brady's, BYO Burger, Add Swiss Cheese has 1130 fewer calories than it and 30g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BYO Burger, Add Swiss Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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