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Last updated: Aug 9, 2026
Beef o Brady's

Eggs, Add Home Fries

Breakfast MenuPopular

Beef o Brady's Eggs, Add Home Fries is carb-leaning, with about 49% of macro calories from carb. Each serving has 310 calories, 4g protein, 37g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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310
Calories
Per serving
4 g
Protein
37 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,650 mg72%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein4 g (5%)
Carbs37 g (49%)
Fat15 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 1,650 mg72%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 310 calories.No
Lower carb37g carbs per serving.No
Low fat15g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,650mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Eggs, Add Home Fries has 50 fewer calories than 1000 Island Dressing and 4g more protein. Compare

Eggs, Add Home Fries has 430 fewer calories than 1985 Salad and 24g less protein. Compare

Compare with 1000 Island Dressing

Eggs, Add Home Fries Compared With Nearby Items

Beef o Brady's Eggs, Add Home Fries is listed in the Breakfast Menu category with 310 calories, 4g protein, 37g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Eggs, Add Home Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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