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Last updated: Aug 9, 2026
Beef o Brady's

Eggs, Scrambled

Breakfast MenuPopular

Beef o Brady's Eggs, Scrambled is carb-leaning, with about 48% of macro calories from carb. Each serving has 410 calories, 20g protein, 48g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
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410
Calories
Per serving
20 g
Protein
48 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 350 mg117%
Sodium 560 mg24%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein20 g (20%)
Carbs48 g (48%)
Fat14 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 560 mg24%
Sugars 6 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 20g protein and 410 calories.No
Lower carb48g carbs per serving.No
Low fat14g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Eggs, Scrambled has 50 more calories than 1000 Island Dressing and 20g more protein. Compare

Eggs, Scrambled has 330 fewer calories than 1985 Salad and 8g less protein. Compare

Compare with 1000 Island Dressing

Eggs, Scrambled Compared With Nearby Items

Beef o Brady's Eggs, Scrambled is listed in the Breakfast Menu category with 410 calories, 20g protein, 48g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Eggs, Scrambled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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