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Last updated: Aug 9, 2026
Beef o Brady's

Flat Grill, Surf & Turf (Grilled Shrimp, Caesar)

EntreesPopular

Beef o Brady's Flat Grill, Surf & Turf (Grilled Shrimp, Caesar) is fat-leaning, with about 65% of macro calories from fat. Each serving has 700 calories, 49g protein, 11g carbs, and 50g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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700
Calories
Per serving
49 g
Protein
11 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 195 mg65%
Sodium 3,650 mg159%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein49 g (28%)
Carbs11 g (6%)
Fat50 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 1 g4%
Sodium 3,650 mg159%
Sugars 1 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 49g protein and 700 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat50g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium3,650mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flat Grill, Surf & Turf (Grilled Shrimp, Caesar) has 340 more calories than 1000 Island Dressing and 49g more protein. Compare

Flat Grill, Surf & Turf (Grilled Shrimp, Caesar) has 40 fewer calories than 1985 Salad and 21g more protein. Compare

Compare with 1000 Island Dressing

Flat Grill, Surf & Turf (Grilled Shrimp, Caesar) Compared With Nearby Items

Beef o Brady's Flat Grill, Surf & Turf (Grilled Shrimp, Caesar) is listed in the Entrees category with 700 calories, 49g protein, 11g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Flat Grill, Surf & Turf (Grilled Shrimp, Caesar) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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