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Last updated: Aug 9, 2026
Beef o Brady's

Kids Mac & Cheese

KidsPopular

Beef o Brady's Kids Mac & Cheese is fat-leaning, with about 49% of macro calories from fat. Each serving has 650 calories, 24g protein, 59g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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650
Calories
Per serving
24 g
Protein
59 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 20 g100%
Trans Fat 0.5 g—
Cholesterol 120 mg40%
Sodium 1,390 mg60%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 19 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein24 g (15%)
Carbs59 g (36%)
Fat35 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 2 g7%
Sodium 1,390 mg60%
Sugars 19 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 24g protein and 650 calories.No
Lower carb59g carbs per serving.No
Low fat35g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium1,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Mac & Cheese has 290 more calories than 1000 Island Dressing and 24g more protein. Compare

Kids Mac & Cheese has 90 fewer calories than 1985 Salad and 4g less protein. Compare

Compare with 1000 Island Dressing

Kids Mac & Cheese Compared With Nearby Items

Beef o Brady's Kids Mac & Cheese is listed in the Kids category with 650 calories, 24g protein, 59g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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