NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Beef o Brady's

Omelette, 3 Cheese (Liquid Egg)

Breakfast MenuPopular

Beef o Brady's Omelette, 3 Cheese (Liquid Egg) is fat-leaning, with about 51% of macro calories from fat. Each serving has 830 calories, 52g protein, 48g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
Add to Meal Ask AI about this item
830
Calories
Per serving
52 g
Protein
48 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 760 mg253%
Sodium 1,080 mg47%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein52 g (25%)
Carbs48 g (23%)
Fat47 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 2 g7%
Sodium 1,080 mg47%
Sugars 6 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 52g protein and 830 calories.Yes
Lower carb48g carbs per serving.No
Low fat47g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Omelette, 3 Cheese (Liquid Egg) has 470 more calories than 1000 Island Dressing and 52g more protein. Compare

Omelette, 3 Cheese (Liquid Egg) has 90 more calories than 1985 Salad and 24g more protein. Compare

Compare with 1000 Island Dressing

Omelette, 3 Cheese (Liquid Egg) Compared With Nearby Items

Beef o Brady's Omelette, 3 Cheese (Liquid Egg) is listed in the Breakfast Menu category with 830 calories, 52g protein, 48g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Omelette, 3 Cheese (Liquid Egg) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI