Last updated: Aug 9, 2026
Beef o Brady's

Omelette, Steak, Mushroom & Cheese (Liquid Egg)

Breakfast MenuPopular

Beef o Brady's Omelette, Steak, Mushroom & Cheese (Liquid Egg) is fat-leaning, with about 50% of macro calories from fat. Each serving has 950 calories, 67g protein, 50g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
950
Calories
Per serving
67 g
Protein
50 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 795 mg265%
Sodium 1,750 mg76%
Total Carbohydrate 50 g18%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 67 g134%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein67 g (29%)
Carbs50 g (21%)
Fat52 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 67 g134%
Fiber 3 g11%
Sodium 1,750 mg76%
Sugars 7 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 67g protein and 950 calories.Yes
Lower carb50g carbs per serving.No
Low fat52g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Omelette, Steak, Mushroom & Cheese (Liquid Egg) has 590 more calories than 1000 Island Dressing and 67g more protein. Compare

Omelette, Steak, Mushroom & Cheese (Liquid Egg) has 210 more calories than 1985 Salad and 39g more protein. Compare

Compare with 1000 Island Dressing

Omelette, Steak, Mushroom & Cheese (Liquid Egg) Compared With Nearby Items

Beef o Brady's Omelette, Steak, Mushroom & Cheese (Liquid Egg) is listed in the Breakfast Menu category with 950 calories, 67g protein, 50g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Omelette, Steak, Mushroom & Cheese (Liquid Egg) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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