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Last updated: Aug 9, 2026
Beef o Brady's

Pork Potstickers With Sauce

StartersPopular

Beef o Brady's Pork Potstickers With Sauce is fat-leaning, with about 50% of macro calories from fat. Each serving has 560 calories, 20g protein, 49g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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560
Calories
Per serving
20 g
Protein
49 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 2,040 mg89%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein20 g (14%)
Carbs49 g (35%)
Fat31 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 2,040 mg89%
Sugars 8 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 20g protein and 560 calories.No
Lower carb49g carbs per serving.No
Low fat31g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pork Potstickers With Sauce has 200 more calories than 1000 Island Dressing and 20g more protein. Compare

Pork Potstickers With Sauce has 180 fewer calories than 1985 Salad and 8g less protein. Compare

Compare with 1000 Island Dressing

Pork Potstickers With Sauce Compared With Nearby Items

Beef o Brady's Pork Potstickers With Sauce is listed in the Starters category with 560 calories, 20g protein, 49g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Pork Potstickers With Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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