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Last updated: Aug 9, 2026
Beef o Brady's

Pretzel With Dip

StartersPopular

Beef o Brady's Pretzel With Dip is carb-leaning, with about 72% of macro calories from carb. Each serving has 820 calories, 24g protein, 152g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 basket
Serving Size
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820
Calories
Per serving
24 g
Protein
152 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 6,260 mg272%
Total Carbohydrate 152 g55%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein24 g (11%)
Carbs152 g (72%)
Fat15 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 4 g14%
Sodium 6,260 mg272%
Sugars 4 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 24g protein and 820 calories.No
Lower carb152g carbs per serving.No
Low fat15g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium6,260mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pretzel With Dip has 460 more calories than 1000 Island Dressing and 24g more protein. Compare

Pretzel With Dip has 80 more calories than 1985 Salad and 4g less protein. Compare

Compare with 1000 Island Dressing

Pretzel With Dip Compared With Nearby Items

Beef o Brady's Pretzel With Dip is listed in the Starters category with 820 calories, 24g protein, 152g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Pretzel With Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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