NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Beef o Brady's

Side Of Curly Fries

Sides & ExtrasPopular

Beef o Brady's Side Of Curly Fries is fat-leaning, with about 53% of macro calories from fat. Each serving has 380 calories, 4g protein, 42g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

6 oz
Serving Size
Add to Meal Ask AI about this item
380
Calories
Per serving
4 g
Protein
42 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 840 mg37%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein4 g (4%)
Carbs42 g (43%)
Fat23 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 840 mg37%
Sugars 0 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 380 calories.No
Lower carb42g carbs per serving.No
Low fat23g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Of Curly Fries has 20 more calories than 1000 Island Dressing and 4g more protein. Compare

Side Of Curly Fries has 360 fewer calories than 1985 Salad and 24g less protein. Compare

Compare with 1000 Island Dressing

Side Of Curly Fries Compared With Nearby Items

Beef o Brady's Side Of Curly Fries is listed in the Sides & Extras category with 380 calories, 4g protein, 42g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Side Of Curly Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI