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Last updated: Aug 9, 2026

Beef o Brady's

Traditional Tampa Cuban

Sandwiches & WrapsPopular

Beef o Brady's Traditional Tampa Cuban is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,400 calories, 58g protein, 131g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,400

Calories

Per serving

58 g

Protein

131 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 4,790 mg208%

Total Carbohydrate 131 g48%

Dietary Fiber 8 g29%

Total Sugars 7 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400

kcal

Protein58 g (16%)

Carbs131 g (37%)

Fat74 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 8 g29%

Sodium 4,790 mg208%

Sugars 7 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 58g protein and 1,400 calories.No

Lower carb131g carbs per serving.No

Low fat74g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium4,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Tampa Cuban has 1040 more calories than 1000 Island Dressing and 58g more protein. Compare

Traditional Tampa Cuban has 660 more calories than 1985 Salad and 30g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Traditional Tampa Cuban Compared With Nearby Items

Beef o Brady's Traditional Tampa Cuban is listed in the Sandwiches & Wraps category with 1,400 calories, 58g protein, 131g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Tampa Cuban are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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