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Last updated: Aug 9, 2026

Beef o Brady's

Traditional Wing Basket, Boom Boom, 8 each

Wing BasketsPopular

Beef o Brady's Traditional Wing Basket, Boom Boom, 8 each is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,930 calories, 86g protein, 84g carbs, and 138g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,930

Calories

Per serving

86 g

Protein

84 g

Carbs

138 g

Fat

Nutrition Facts

Amount per serving

Calories1,930 kcal

% Daily Value*

Total Fat 138 g177%

Saturated Fat 31 g155%

Trans Fat 0 g—

Cholesterol 540 mg180%

Sodium 2,390 mg104%

Total Carbohydrate 84 g31%

Dietary Fiber 7 g25%

Total Sugars 14 g—

Protein 86 g172%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,930

kcal

Protein86 g (18%)

Carbs84 g (17%)

Fat138 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate483 min walk

About 193 minutes of running for these calories.

Key Nutrients

Protein 86 g172%

Fiber 7 g25%

Sodium 2,390 mg104%

Sugars 14 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 86g protein and 1,930 calories.No

Lower carb84g carbs per serving.No

Low fat138g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Traditional Wing Basket, Boom Boom, 8 each has 1570 more calories than 1000 Island Dressing and 86g more protein. Compare

Traditional Wing Basket, Boom Boom, 8 each has 1190 more calories than 1985 Salad and 58g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Traditional Wing Basket, Boom Boom, 8 each Compared With Nearby Items

Beef o Brady's Traditional Wing Basket, Boom Boom, 8 each is listed in the Wing Baskets category with 1,930 calories, 86g protein, 84g carbs, and 138g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Wing Basket, Boom Boom, 8 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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