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Last updated: Aug 9, 2026

Beef o Brady's

Traditional Wings, Boom Boom, 10 each

Traditional WingsPopular

Beef o Brady's Traditional Wings, Boom Boom, 10 each is fat-leaning, with about 73% of macro calories from fat. Each serving has 1,650 calories, 100g protein, 10g carbs, and 133g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,650

Calories

Per serving

100 g

Protein

10 g

Carbs

133 g

Fat

Nutrition Facts

Amount per serving

Calories1,650 kcal

% Daily Value*

Total Fat 133 g171%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 660 mg220%

Sodium 1,230 mg53%

Total Carbohydrate 10 g4%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 100 g200%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,650

kcal

Protein100 g (24%)

Carbs10 g (2%)

Fat133 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate413 min walk

About 165 minutes of running for these calories.

Key Nutrients

Protein 100 g200%

Fiber 3 g11%

Sodium 1,230 mg53%

Sugars 6 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 100g protein and 1,650 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat133g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Wings, Boom Boom, 10 each has 1290 more calories than 1000 Island Dressing and 100g more protein. Compare

Traditional Wings, Boom Boom, 10 each has 910 more calories than 1985 Salad and 72g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Traditional Wings, Boom Boom, 10 each Compared With Nearby Items

Beef o Brady's Traditional Wings, Boom Boom, 10 each is listed in the Traditional Wings category with 1,650 calories, 100g protein, 10g carbs, and 133g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Wings, Boom Boom, 10 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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