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Last updated: Aug 9, 2026

Beef o Brady's

Traditional Wings, Boom Boom, 15 each

Traditional WingsPopular

Beef o Brady's Traditional Wings, Boom Boom, 15 each is fat-leaning, with about 73% of macro calories from fat. Each serving has 2,470 calories, 150g protein, 12g carbs, and 199g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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2,470

Calories

Per serving

150 g

Protein

12 g

Carbs

199 g

Fat

Nutrition Facts

Amount per serving

Calories2,470 kcal

% Daily Value*

Total Fat 199 g255%

Saturated Fat 45 g225%

Trans Fat 0 g—

Cholesterol 995 mg332%

Sodium 1,780 mg77%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 150 g300%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,470

kcal

Protein150 g (25%)

Carbs12 g (2%)

Fat199 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate618 min walk

About 247 minutes of running for these calories.

Key Nutrients

Protein 150 g300%

Fiber 3 g11%

Sodium 1,780 mg77%

Sugars 8 g—

Saturated Fat 45 g225%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 150g protein and 2,470 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat199g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Wings, Boom Boom, 15 each has 2110 more calories than 1000 Island Dressing and 150g more protein. Compare

Traditional Wings, Boom Boom, 15 each has 1730 more calories than 1985 Salad and 122g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Traditional Wings, Boom Boom, 15 each Compared With Nearby Items

Beef o Brady's Traditional Wings, Boom Boom, 15 each is listed in the Traditional Wings category with 2,470 calories, 150g protein, 12g carbs, and 199g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Wings, Boom Boom, 15 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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