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Last updated: Aug 9, 2026

Beef o Brady's

Traditional Wings, Boom Boom, 6 each

Traditional WingsPopular

Beef o Brady's Traditional Wings, Boom Boom, 6 each is fat-leaning, with about 73% of macro calories from fat. Each serving has 1,000 calories, 60g protein, 8g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,000

Calories

Per serving

60 g

Protein

8 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 395 mg132%

Sodium 790 mg34%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein60 g (24%)

Carbs8 g (3%)

Fat80 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 3 g11%

Sodium 790 mg34%

Sugars 4 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 60g protein and 1,000 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat80g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Wings, Boom Boom, 6 each has 640 more calories than 1000 Island Dressing and 60g more protein. Compare

Traditional Wings, Boom Boom, 6 each has 260 more calories than 1985 Salad and 32g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Traditional Wings, Boom Boom, 6 each Compared With Nearby Items

Beef o Brady's Traditional Wings, Boom Boom, 6 each is listed in the Traditional Wings category with 1,000 calories, 60g protein, 8g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Wings, Boom Boom, 6 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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