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Last updated: Aug 9, 2026

Beef o Brady's

Traditional Wings, Buffalo, 20 each

Traditional WingsPopular

Beef o Brady's Traditional Wings, Buffalo, 20 each is fat-leaning, with about 69% of macro calories from fat. Each serving has 2,830 calories, 200g protein, 15g carbs, and 215g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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2,830

Calories

Per serving

200 g

Protein

15 g

Carbs

215 g

Fat

Nutrition Facts

Amount per serving

Calories2,830 kcal

% Daily Value*

Total Fat 215 g276%

Saturated Fat 48 g240%

Trans Fat 0.5 g—

Cholesterol 1,250 mg417%

Sodium 2,880 mg125%

Total Carbohydrate 15 g5%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 200 g400%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,830

kcal

Protein200 g (29%)

Carbs15 g (2%)

Fat215 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate708 min walk

About 283 minutes of running for these calories.

Key Nutrients

Protein 200 g400%

Fiber 3 g11%

Sodium 2,880 mg125%

Sugars 1 g—

Saturated Fat 48 g240%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 200g protein and 2,830 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat215g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Wings, Buffalo, 20 each has 2470 more calories than 1000 Island Dressing and 200g more protein. Compare

Traditional Wings, Buffalo, 20 each has 2090 more calories than 1985 Salad and 172g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Traditional Wings, Buffalo, 20 each Compared With Nearby Items

Beef o Brady's Traditional Wings, Buffalo, 20 each is listed in the Traditional Wings category with 2,830 calories, 200g protein, 15g carbs, and 215g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Wings, Buffalo, 20 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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