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Last updated: Aug 9, 2026

Beef o Brady's

Traditional Wings, Dry Rub - Cajun Ranch, 10 each

Traditional WingsPopular

Beef o Brady's Traditional Wings, Dry Rub - Cajun Ranch, 10 each is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,590 calories, 101g protein, 8g carbs, and 126g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,590

Calories

Per serving

101 g

Protein

8 g

Carbs

126 g

Fat

Nutrition Facts

Amount per serving

Calories1,590 kcal

% Daily Value*

Total Fat 126 g162%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 625 mg208%

Sodium 2,110 mg92%

Total Carbohydrate 8 g3%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 101 g202%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,590

kcal

Protein101 g (26%)

Carbs8 g (2%)

Fat126 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate398 min walk

About 159 minutes of running for these calories.

Key Nutrients

Protein 101 g202%

Fiber 4 g14%

Sodium 2,110 mg92%

Sugars 1 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 101g protein and 1,590 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat126g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Traditional Wings, Dry Rub - Cajun Ranch, 10 each has 1230 more calories than 1000 Island Dressing and 101g more protein. Compare

Traditional Wings, Dry Rub - Cajun Ranch, 10 each has 850 more calories than 1985 Salad and 73g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Traditional Wings, Dry Rub - Cajun Ranch, 10 each Compared With Nearby Items

Beef o Brady's Traditional Wings, Dry Rub - Cajun Ranch, 10 each is listed in the Traditional Wings category with 1,590 calories, 101g protein, 8g carbs, and 126g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Wings, Dry Rub - Cajun Ranch, 10 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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