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Last updated: Aug 9, 2026

Beef o Brady's

Traditional Wings, Garlic Parmesan, 20 each

Traditional WingsPopular

Beef o Brady's Traditional Wings, Garlic Parmesan, 20 each is fat-leaning, with about 70% of macro calories from fat. Each serving has 2,930 calories, 200g protein, 15g carbs, and 225g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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2,930

Calories

Per serving

200 g

Protein

15 g

Carbs

225 g

Fat

Nutrition Facts

Amount per serving

Calories2,930 kcal

% Daily Value*

Total Fat 225 g288%

Saturated Fat 53 g265%

Trans Fat 0.5 g—

Cholesterol 1,250 mg417%

Sodium 3,380 mg147%

Total Carbohydrate 15 g5%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 200 g400%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,930

kcal

Protein200 g (28%)

Carbs15 g (2%)

Fat225 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate733 min walk

About 293 minutes of running for these calories.

Key Nutrients

Protein 200 g400%

Fiber 3 g11%

Sodium 3,380 mg147%

Sugars 1 g—

Saturated Fat 53 g265%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 200g protein and 2,930 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat225g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium3,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Wings, Garlic Parmesan, 20 each has 2570 more calories than 1000 Island Dressing and 200g more protein. Compare

Traditional Wings, Garlic Parmesan, 20 each has 2190 more calories than 1985 Salad and 172g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Traditional Wings, Garlic Parmesan, 20 each Compared With Nearby Items

Beef o Brady's Traditional Wings, Garlic Parmesan, 20 each is listed in the Traditional Wings category with 2,930 calories, 200g protein, 15g carbs, and 225g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Wings, Garlic Parmesan, 20 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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