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Last updated: Aug 9, 2026

Beef o Brady's

Traditional Wings, Mango Habanero, 20 each

Traditional WingsPopular

Beef o Brady's Traditional Wings, Mango Habanero, 20 each is fat-leaning, with about 59% of macro calories from fat. Each serving has 2,860 calories, 202g protein, 86g carbs, and 187g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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2,860

Calories

Per serving

202 g

Protein

86 g

Carbs

187 g

Fat

Nutrition Facts

Amount per serving

Calories2,860 kcal

% Daily Value*

Total Fat 187 g240%

Saturated Fat 48 g240%

Trans Fat 0.5 g—

Cholesterol 1,250 mg417%

Sodium 1,790 mg78%

Total Carbohydrate 86 g31%

Dietary Fiber 6 g21%

Total Sugars 68 g—

Protein 202 g404%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,860

kcal

Protein202 g (29%)

Carbs86 g (12%)

Fat187 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate715 min walk

About 286 minutes of running for these calories.

Key Nutrients

Protein 202 g404%

Fiber 6 g21%

Sodium 1,790 mg78%

Sugars 68 g—

Saturated Fat 48 g240%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 202g protein and 2,860 calories.Yes

Lower carb86g carbs per serving.No

Low fat187g total fat per serving.No

High sugar68g total sugars per serving.Yes

High sodium1,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Wings, Mango Habanero, 20 each has 2500 more calories than 1000 Island Dressing and 202g more protein. Compare

Traditional Wings, Mango Habanero, 20 each has 2120 more calories than 1985 Salad and 174g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Traditional Wings, Mango Habanero, 20 each Compared With Nearby Items

Beef o Brady's Traditional Wings, Mango Habanero, 20 each is listed in the Traditional Wings category with 2,860 calories, 202g protein, 86g carbs, and 187g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Wings, Mango Habanero, 20 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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