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Last updated: Aug 9, 2026

Bellacino's Pizza & Grinders

Sandra's Signature Salad w/ Steak

SaladsPopular

Bellacino's Pizza & Grinders Sandra's Signature Salad w/ Steak is fat-leaning, with about 50% of macro calories from fat. Each serving has 708 calories, 34.4g protein, 58.2g carbs, and 41.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad

Serving Size

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708

Calories

Per serving

34.4 g

Protein

58.2 g

Carbs

41.2 g

Fat

Nutrition Facts

Amount per serving

Calories708 kcal

% Daily Value*

Total Fat 41.2 g53%

Saturated Fat 12.5 g63%

Trans Fat 0 g—

Cholesterol 89 mg30%

Sodium 1,957 mg85%

Total Carbohydrate 58.2 g21%

Dietary Fiber 19.4 g69%

Total Sugars 34.2 g—

Protein 34.4 g69%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

708

kcal

Protein34.4 g (19%)

Carbs58.2 g (31%)

Fat41.2 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate177 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 34.4 g69%

Fiber 19.4 g69%

Sodium 1,957 mg85%

Sugars 34.2 g—

Saturated Fat 12.5 g63%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 34.4g protein and 708 calories.No

Lower carb58.2g carbs per serving.No

Low fat41.2g total fat per serving.No

High sugar34.2g total sugars per serving.Yes

High sodium1,957mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandra's Signature Salad w/ Steak has 46 more calories than A1 Bomber Steak and 6.4g less protein. Compare

Sandra's Signature Salad w/ Steak has 317 fewer calories than BLT Grinder and 11.4g less protein. Compare

A1 Bomber Steak662 kcal · 40.8 g proteinBLT Grinder1,024 kcal · 45.8 g proteinBayou Grinder743 kcal · 50.3 g proteinBrazen Buffalo Chicken730 kcal · 50 g proteinBreaded Banana Pepper Rings, 2 oz210 kcal · 5.1 g proteinBreaded Banana Pepper Rings, 4 oz420 kcal · 10.2 g protein

Compare with A1 Bomber Steak

Sandra's Signature Salad w/ Steak Compared With Nearby Items

Bellacino's Pizza & Grinders Sandra's Signature Salad w/ Steak is listed in the Salads category with 708 calories, 34.4g protein, 58.2g carbs, and 41.2g fat per serving.

Data Source and Methodology

Nutrition values for Sandra's Signature Salad w/ Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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