Last updated: Aug 9, 2026
Bellacino's Pizza & Grinders

Sausage, 8 inch, Per Piece

PizzasPopular

Bellacino's Pizza & Grinders Sausage, 8 inch, Per Piece is carb-leaning, with about 50% of macro calories from carb. Each serving has 154 calories, 6.8g protein, 18.9g carbs, and 5.5g fat, making it a lighter restaurant option to compare with larger meals.

1 piece
Serving Size
154
Calories
Per serving
6.8 g
Protein
18.9 g
Carbs
5.5 g
Fat

Nutrition Facts

Amount per serving

Calories154 kcal
% Daily Value*
Total Fat 5.5 g7%
Saturated Fat 2.7 g14%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 405 mg18%
Total Carbohydrate 18.9 g7%
Dietary Fiber 1 g4%
Total Sugars 1.7 g—
Protein 6.8 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

154
kcal
Protein6.8 g (18%)
Carbs18.9 g (50%)
Fat5.5 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6.8 g14%
Fiber 1 g4%
Sodium 405 mg18%
Sugars 1.7 g—
Saturated Fat 2.7 g14%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 6.8g protein and 154 calories.No
Lower carb18.9g carbs per serving.Yes
Low fat5.5g total fat per serving.No
High sugar1.7g total sugars per serving.No
High sodium405mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, 8 inch, Per Piece has 508 fewer calories than A1 Bomber Steak and 34g less protein. Compare

Sausage, 8 inch, Per Piece has 870 fewer calories than BLT Grinder and 39g less protein. Compare

Compare with A1 Bomber Steak

Sausage, 8 inch, Per Piece Compared With Nearby Items

Bellacino's Pizza & Grinders Sausage, 8 inch, Per Piece is listed in the Pizzas category with 154 calories, 6.8g protein, 18.9g carbs, and 5.5g fat per serving.

Data Source and Methodology

Nutrition values for Sausage, 8 inch, Per Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI